Key Programs
Msichana Wangu Campaign
Empowering Young Girls, One Period at a Time


The Msichana Wangu campaign is focused on empowering young girls in upper primary school classes by breaking the silence surrounding menstruation and ensuring they can attend school uninterrupted. By providing menstrual health education, distributing sanitary pads, and promoting sustainable menstrual hygiene practices, we aim to:
- Reduce absenteeism: Address the challenges girls face during menstruation and keep them in school.
- Improve academic performance: Create a conducive learning environment for girls.
- Promote hygiene and health: Equip girls with the knowledge and tools to maintain good menstrual hygiene.
- Empower girls: Build self-confidence and body positivity.
- Protect the environment: Encourage sustainable menstrual hygiene practices.
How We Make a Difference:
- Menstrual Health Education: Our comprehensive education programs, tailored for upper primary school girls, cover topics such as puberty, menstrual cycle, hygiene, and reproductive health.
- Product Distribution: We provide a range of menstrual products, including sanitary pads, menstrual cups, and cloth pads, ensuring accessibility for all girls.
- Community Engagement: We collaborate with schools, parents, and community leaders to create a supportive environment for girls and address menstrual health concerns.


School Scholarships
Nurturing Young Minds, Building Brighter Futures
TUPO is dedicated to empowering vulnerable children through education. By partnering with generous individual donors and organisations, we provide essential financial support, including tuition fees, uniforms, and school supplies. Together, we’re breaking the cycle of poverty and creating a brighter future for these young minds.
Why Choose TUPO?
- Empowering Education: We believe that education is the key to unlocking potential.
- Building Strong Foundations: By providing financial support, we ensure that children have the tools they need to succeed.
- Creating Opportunities: Education opens doors to a world of possibilities
How We Make a Difference:
- Identifying Vulnerable Children: We work with local government leaders and communities to identify children who are most in need of support.
- Providing Financial Assistance: We cover tuition fees, uniforms, and school supplies to alleviate financial burdens on families.
- Monitoring and Evaluation: We track the progress of each child to ensure the effectiveness of our program.
Join Us in Transforming Lives.
Students Cultural Exchange and Tourism Project
Immerse Yourself in Tanzania's Rich Tapestry


Immerse Yourself in Tanzania's Rich Tapestry
TUPO’s Student Cultural Exchange and Tourism Project invites you to embark on an extraordinary journey through Tanzania’s diverse landscapes and vibrant cultures. Our carefully crafted itineraries offer unique opportunities for students, researchers, and volunteers to:
Cultural Immersion:
- Explore Indigenous Communities: Step into the heart of ancient cultures by visiting Maasai villages, Hadzabe settlements, and the unique communities of the Northern Circuit (Meru, Chagga) and Southern Highlands (Nyakyusa, Kinga, Nyiha).
- Learn Local Customs and Traditions: Gain firsthand insights into the daily lives of Tanzanians, participate in traditional ceremonies, and learn about local customs and beliefs.
Wildlife Safaris:
- Witness the Great Migration: Experience the awe-inspiring spectacle of millions of wildebeest, zebras, and gazelles migrating across the Serengeti plains.
- Explore Diverse Ecosystems: Encounter a wide range of wildlife in world-renowned parks like Ngorongoro Crater and Lake Manyara National Park.
- Discover Hidden Gems: Explore the stunning beauty of Kitulo National Park, often referred to as the “Serengeti of Flowers.”
Community Volunteer Work:
- Make a Difference: Contribute to local development projects in areas such as education, healthcare, and environmental conservation.
- Gain Real-World Experience: Work alongside dedicated individuals and organizations to make a positive impact.
Research Opportunities:
- onduct In-Depth Research: Undertake research projects in various fields, including wildlife conservation, cultural anthropology, and sustainable development.
- Collaborate with Experts: Work with experienced researchers and academics to gain valuable knowledge and skills.
Tailored Experiences:
Our programs are designed to cater to your specific interests and time constraints. Whether you’re a student seeking a semester abroad, a researcher looking for fieldwork opportunities, or a volunteer eager to make a difference, we have the perfect itinerary for you.


Sports and Holistic Development
Nurturing Young Minds Through Sports.
At TUPO, we believe that sports are more than just a game. They are a powerful tool for fostering holistic development in young people. Through our volunteer-led sports programs in government primary schools, we aim to:
- Promote Physical Fitness: Encourage regular physical activity to improve health and well-being.
- Develop Teamwork and Leadership: Cultivate strong teamwork and leadership skills through collaborative sports.
- Instill Discipline: Promote discipline, respect, and fair play.
- Enhance Social Skills: Foster social interaction and communication skills.
- Boost Self-Esteem: Build confidence and self-worth through achievement and recognition.
Our Impact
- Improved Academic Performance: Regular physical activity has been linked to improved cognitive function and academic achievement.
- Reduced Stress and Anxiety: Sports provide a healthy outlet for stress and anxiety, promoting mental well-being.
- Healthy Lifestyles: Encouraging early involvement in sports can lead to lifelong healthy habits.
- Community Building: Sports bring communities together, fostering a sense of belonging and unity.
This program empowers families through sustainable agriculture, livestock rearing, and skill development. By cultivating vegetable gardens, raising poultry, and learning valuable skills like sewing, families can improve their nutrition, generate income, and protect the environment.
Key Benefits:
- Improved Nutrition by Access to fresh, nutritious food.
- Increased Income through Opportunities to sell surplus produce, eggs, meat, and handmade products.
- Enhanced Skills through Training in gardening, sewing, poultry farming, and other valuable skills.
- Stronger Families with Improved family relationships and community bonds.
- Environmental Sustainability through Sustainable farming practices that protect the planet.
Volunteer with TUPO
Join our mission to create positive change! We welcome both individual and group volunteers to contribute to our programs. By volunteering with TUPO, you’ll gain valuable experience, make a lasting impact, and immerse yourself in the rich culture of our community
How to help
a) Volunteer your time
b) Share your expertise
c) Spread the word
d) Donate resources
e) Together, we can build a brighter future
Our Partners



